Reduce your mental load and find joy.

Hand holding a compass out in nature

Our guiding values

Compassion and Caring

Reaching out for support takes bravery. There will only be compassion and kindness. Never judgment.

Inclusion and Acceptance

While women in cis-hetero relationships often are those bearing the mental load in their families, we will support anyone, regardless of identity and positionality.

Authenticity and Honesty

We seek to build genuine connection with our clients to foster trust. Be who you are. We will be who we are. And we will be honest about if we are the best fit for your needs.

Humor and Optimism

Yes, we are in the business of supporting you through stress, but that doesn’t mean we can’t have fun while doing it! Levity and laughter are encouraged.

Social Consciousness and Generosity

We are deeply aware of our interconnectedness and intentionally donate to encourage positive change in our community.

Start living mentally lighter, today.